I co-facilitated a workshop last week titled Freak Out Management, along with a well-experienced facilitator Jim McLeod. I learned there are two types of stress.....Distress...that stuff that exhausts you, an
d Eustress....that stuff that "pumps you up".With doing 22 workshops for 420 people last week I definitely experienced Distress. I don't think it was the work, but more the environment....talking to so many people....it exhausted me. I think I am more of a one-on-one person. I get pumped when I've helped one person (on-line or face-to-face). I had one on-line client say "I feel like I have my own person motivational speaker".
I can see rewarding work coming from on-line one-on-one career counselling.
Where does your Distress or Eustress come from?
